Sunday, February 19, 2012

Tuesday, February 21st, 2012, 6:30-8:00 p.m.

National Keynote Speaker - Ragen Chastain - "The Positive Body: Real Options for Health, Happiness and High Self-Esteem"
Location: Reitz Union, Rion Ballroom B
Through the lens of one woman's journey from nearly dying of an eating disorder to winning three National Dance Championships as a healthy plus-size athlete, Ragen will discuss real options for health, happiness and high self-esteem for people of all sizes, starting wherever you are right now!

Friday, January 13, 2012

Body Lovin' Quotes and Affirmations

Hey Beautiful!

Did you know?...

"To love oneself is the beginning of a life-long romance."
"Beauty is not in the face; beauty if a light in the heart."
"Every body is beautiful."
"You are exactly who and what and where you are supposed to be and you are lovely. (Anything else would be just plain ridiculous!)"
"Our bodies are apt to be are autobiographies."
"Our first and last love is self-love."
"To be beautiful means to be yourself."
"You are loved."
"Within my body are all the sacred places of the world, and the most profound pilgrimage I can ever make is within my own body."
"My body is an instrument, not an ornament."
"All I can do is be me, whatever that may be."
"You are enough."

Please share any other body positive or self-love quotes or affirmations that make you smile :)